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	<title>The Kirks &#187; Cycling</title>
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	<link>http://www.thekirks.co.uk/blog</link>
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		<title>Pisa Rome Day Three: Orvieto to Rome</title>
		<link>http://www.thekirks.co.uk/blog/archives/516</link>
		<comments>http://www.thekirks.co.uk/blog/archives/516#comments</comments>
		<pubDate>Sun, 25 Sep 2011 14:36:49 +0000</pubDate>
		<dc:creator>Ewan</dc:creator>
				<category><![CDATA[Cycling]]></category>

		<guid isPermaLink="false">http://www.thekirks.co.uk/blog/archives/516</guid>
		<description><![CDATA[There were a few people looking a bit the worse for wear on Saturday morning. after some pretty serious sampling of the local white the night before.&#160; Nevertheless, most people were there at breakfast&#160; on time with the exception of Lee and me who slept in due to some mutual but non contemporaneous snoring action. [...]]]></description>
			<content:encoded><![CDATA[<p>There were a few people looking a bit the worse for wear on Saturday morning. after some pretty serious sampling of the local white the night before.&#160; Nevertheless, most people were there at breakfast&#160; on time with the exception of Lee and me who slept in due to some mutual but non contemporaneous snoring action.</p>
<p><a href="http://www.thekirks.co.uk/blog/wp-content/uploads/2011/09/Guys-Pictures-Pisa-Rome-2-024.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 4px 10px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top: 0px; border-right: 0px; padding-top: 0px" title="Guys Pictures Pisa Rome 2 024" border="0" alt="Guys Pictures Pisa Rome 2 024" align="left" src="http://www.thekirks.co.uk/blog/wp-content/uploads/2011/09/Guys-Pictures-Pisa-Rome-2-024_thumb.jpg" width="244" height="184" /></a>The day was beautiful and Orvieto looked even more beautiful than it did in the evening.&#160; It truly is an unspoiled medieval city and I would recommend it to anybody for a weekend break.&#160; I wouldn’t recommend <em>cycling</em> there though.&#160; Our route took us from the really charming <a href="www.orvietohotelduomo.com" target="_blank">Hotel Duomo Orvieto</a> down some very steep cobbled streets in a rather hairy descent.&#160; Sadly we had to climb again and from 8km onwards there was a long hard climb out of the valley around Orvieto.&#160; I kept thinking that if they could just build a <strong>huge</strong> suspension bridge from the top of Orvieto to the top of the valley, we could have just cycled along the flat rather than doing a hairy descent and a horrible climb.</p>
<p>Once again we split into the Elite Group, the…”pacing ourselves” Group and…me.&#160; The countryside was still beautiful and there were lots of little hilltop towns to curse on the way up to them and then marvel at their unspoiled beauty.&#160; There were some nice descents through the woods and all in all it was a stunning but hard route.</p>
<p>The rolling hills (which I’m sure I have mentioned before) are energy sapping.&#160; There’s just no point where you can get into a rhythm and get on with eating up the kilometres.&#160; I stopped for a coffee on my own and filled my water bottle with water.&#160; This was a big mistake as we shall see later.&#160; Around about 50km into the day the huge climb kicked in.&#160; Trish’s knee had blown up and so Janneke and Trish picked me up just before the coffee stop at 48km.&#160; Everybody had left for the big climb.&#160; This was the biggest of the trip and although I rode up it in the car it looked terrifying.&#160; Everybody made it (apart from me because I was knackered and Trish because her knee was finished).&#160; Those of you who aren’t cyclists probably can’t conceive of how long and difficult this was in the heat.&#160; I am in awe of the people who made it.&#160; The Elite group must have sped up it because even at the top we didn’t see them.</p>
<p><a href="http://www.thekirks.co.uk/blog/wp-content/uploads/2011/09/Guys-Pictures-Pisa-Rome-2-026.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 4px 10px; padding-left: 0px; padding-right: 0px; display: inline; float: right; border-top: 0px; border-right: 0px; padding-top: 0px" title="Guys Pictures Pisa Rome 2 026" border="0" alt="Guys Pictures Pisa Rome 2 026" align="right" src="http://www.thekirks.co.uk/blog/wp-content/uploads/2011/09/Guys-Pictures-Pisa-Rome-2-026_thumb.jpg" width="244" height="184" /></a>I was feeling a lot better after having had a nice gentle sit in the car and so got back on my bike at the top.&#160; There was an incredibly fun descent for about 10km which made me feel great and for a little while I wasn’t last (I know, I know, in the car is cheating).&#160; Then there was the final hill of the day.&#160; Not very long but quite steep in places.&#160; Unsurprisingly, the bulk of the pacing themselves group passed me half way up but everybody was working hard and although it was tough, we all made it to the top.</p>
<p>Sadly, when I got to the top and was just chuntering along getting my breath back I suffered some sort of heat stroke.&#160; My heart rate went from 140 to 60 in about 20 seconds and I fell off the bike into some grass.&#160; When I came round, my phone had no signal and I thought “ok, this is it, I’m dead”.&#160; After a fair amount of time I managed to stand up and Rupert arrived with the van and rushed me down to the lunch stop on the shores of a lovely lake.&#160; </p>
<p>When I got to the lunch stop Janneke and Ivo who are both doctors sort of saved my life (or at least if felt like that to me).&#160; I was coloured purple and shaking and my arms didn’t work and couldn’t talk.&#160; My favourite exchange (relayed to me later)</p>
<blockquote><p>Lee: He looks like a Smurf</p>
<p>Trish: A <strong>dying</strong> Smurf.</p>
</blockquote>
<p>A couple of litres of electrolyte laden water, some of Lee’s salted crisps and a fantastic cheese and tomato sandwich made by Wendy and I was able to stand again.&#160; Unsurprisingly, for me the trip was over.</p>
<p><a href="http://www.thekirks.co.uk/blog/wp-content/uploads/2011/09/Guys-Pictures-Pisa-Rome-2-060.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 4px 10px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top: 0px; border-right: 0px; padding-top: 0px" title="Guys Pictures Pisa Rome 2 060" border="0" alt="Guys Pictures Pisa Rome 2 060" align="left" src="http://www.thekirks.co.uk/blog/wp-content/uploads/2011/09/Guys-Pictures-Pisa-Rome-2-060_thumb.jpg" width="244" height="184" /></a>The rest of the team started into Rome.&#160; Trish joined them for the final push since there were no hills and the knee might survive.&#160; Janneke and I joined Fulvio at the hotel in Rome after a pretty exciting drive round Rome.&#160; When rupert turned up we taxied down to the Pantheon to meet the team for the final photograph.&#160; A number of spouses and significant others have come to Rome to celebrate the finish and they were there in the Pantheon too.&#160; The group had stopped in St Peter’s square for some photographs and then met us in the Pantheon. It was an emotional scene for everyone but especially for Catherine.&#160; </p>
<p>Then it was back to the hotel, break down the bikes and pack them again, a quick shower and everybody got dressed up in their finery for the final meal.&#160; The food was great, a huge amount of wine was drunk and we got back to the hotel bar for more wine and a final debrief from Catherine.&#160; Everybody got a mention for their skill at cycling (the “Marmalottes” in particular) or their skill at being “domestiques” for the women.</p>
<p><a href="http://www.thekirks.co.uk/blog/wp-content/uploads/2011/09/Guys-Pictures-Pisa-Rome-2-119.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 4px 10px; padding-left: 0px; padding-right: 0px; display: inline; float: right; border-top: 0px; border-right: 0px; padding-top: 0px" title="Guys Pictures Pisa Rome 2 119" border="0" alt="Guys Pictures Pisa Rome 2 119" align="right" src="http://www.thekirks.co.uk/blog/wp-content/uploads/2011/09/Guys-Pictures-Pisa-Rome-2-119_thumb.jpg" width="244" height="184" /></a>There were two toasts at the end:&#160; One toast to Catherine whose determination and drive not only got her to the finish of the trip but also made the whole trip happen.&#160; And the other toast was to John who was involved at the start and who would have loved to have been there at the end.&#160; He was with us every kilometre of the way in spirit.&#160; “To John”.</p>
<p>The stats were 142km and approximately 1700m of climbing.&#160; The route is <a href="http://www.mapmyride.com/routes/view/50638836" target="_blank">here</a></p>
<p>Here is the photograph album for the day and I will collate everybody’s pictures and videos over the next few days and upload one big giantic photograph album.</p>
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<div style='width:410px;overflow:visible;'><a style="text-decoration:none;" href="https://skydrive.live.com/redir.aspx?cid=75552a00db8eba4a&amp;page=browse&amp;resid=75552A00DB8EBA4A!754&amp;type=5&amp;Bsrc=Photomail&amp;Bpub=SDX.Photos" target="_blank"><span style="line-height:1.26em;padding:0px;width:410px;font-size:26pt;font-family:'Segoe UI', helvetica, arial, sans-serif;"  defaultText="Enter album name here">Pisa Rome Day Three</span></a></div>
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<td style="vertical-align:top;outline:none;border-style:none;margin:0px;padding:6px 12px 6px 0px;"><a href="https://skydrive.live.com/redir.aspx?cid=75552a00db8eba4a&amp;page=play&amp;resid=75552A00DB8EBA4A!754&amp;type=5&amp;Bsrc=Photomail&amp;Bpub=SDX.Photos" border="0" target="_blank" style="font-family:'Segoe UI', helvetica, arial, sans-serif;font-size:8pt;outline:none;border-style:none;text-decoration: none;padding:0px;margin:0px;">VIEW SLIDE SHOW</a></td>
<td style="vertical-align:top;outline:none;border-style:none;margin:0px;padding:6px 0px 6px 0px;"><a href="https://skydrive.live.com/redir.aspx?cid=75552a00db8eba4a&amp;page=downloadphotos&amp;resid=75552A00DB8EBA4A!754&amp;type=5&amp;Bsrc=Photomail&amp;Bpub=SDX.Photos" border="0" target="_blank" style="font-family:'Segoe UI', helvetica, arial, sans-serif;font-size:8pt;outline:none;border-style:none;text-decoration: none;padding:0px;margin:0px;">DOWNLOAD ALL</a></td>
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			<wfw:commentRss>http://www.thekirks.co.uk/blog/archives/516/feed</wfw:commentRss>
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		<item>
		<title>Quick update</title>
		<link>http://www.thekirks.co.uk/blog/archives/514</link>
		<comments>http://www.thekirks.co.uk/blog/archives/514#comments</comments>
		<pubDate>Sun, 25 Sep 2011 06:40:54 +0000</pubDate>
		<dc:creator>Ewan</dc:creator>
				<category><![CDATA[Cycling]]></category>

		<guid isPermaLink="false">http://www.thekirks.co.uk/blog/archives/514</guid>
		<description><![CDATA[The internet connection in the Rome hotel is truly hopeless and certainly not sufficient for uploading photographs or blog entries.&#160; Day three will be uploaded once we get back to Cambridge but for the moment it is enough to say we all made it to Rome and everybody is well.&#160; More later.]]></description>
			<content:encoded><![CDATA[<p>The internet connection in the Rome hotel is truly hopeless and certainly not sufficient for uploading photographs or blog entries.&#160; Day three will be uploaded once we get back to Cambridge but for the moment it is enough to say we all made it to Rome and everybody is well.&#160; More later.</p>
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		<title>Pisa Rome Day Two: Sienna to Orvieto</title>
		<link>http://www.thekirks.co.uk/blog/archives/509</link>
		<comments>http://www.thekirks.co.uk/blog/archives/509#comments</comments>
		<pubDate>Fri, 23 Sep 2011 20:14:26 +0000</pubDate>
		<dc:creator>Ewan</dc:creator>
				<category><![CDATA[Cycling]]></category>

		<guid isPermaLink="false">http://www.thekirks.co.uk/blog/archives/509</guid>
		<description><![CDATA[There is nothing quite like that feeling of getting on a bike saddle on day two of a long ride.&#160; Oh dear, it really is painful. But before that joy we had a lovely breakfast with the sun rising over the rolling Tuscan hills.&#160; A bit of buggering about with the bikes and the bags [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.thekirks.co.uk/blog/wp-content/uploads/2011/09/Guys-Pictures-Pisa-Rome-1-628.jpg"><img style="background-image: none; border-right-width: 0px; margin: 4px 10px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="Guys Pictures Pisa Rome 1 628" border="0" alt="Guys Pictures Pisa Rome 1 628" align="left" src="http://www.thekirks.co.uk/blog/wp-content/uploads/2011/09/Guys-Pictures-Pisa-Rome-1-628_thumb.jpg" width="244" height="184" /></a>There is nothing quite like that feeling of getting on a bike saddle on day two of a long ride.&#160; Oh dear, it really is painful.</p>
<p>But before that joy we had a lovely breakfast with the sun rising over the rolling Tuscan hills.&#160; A bit of buggering about with the bikes and the bags and then we were off.&#160; It didn’t take long for the character of the day to make itself obvious.&#160; Endless hills.&#160; Just endless.&#160; That “rolling countryside” is an absolute bugger when it comes to cycling..&#160; After a hill that is just way too long to power your way up, you get a small respite on the other side and then there’s just another one of them.&#160; On and on.</p>
<p><a href="http://www.thekirks.co.uk/blog/wp-content/uploads/2011/09/Guys-Pictures-Pisa-Rome-1-639.jpg"><img style="background-image: none; border-right-width: 0px; margin: 4px 10px; padding-left: 0px; padding-right: 0px; display: inline; float: right; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="Guys Pictures Pisa Rome 1 639" border="0" alt="Guys Pictures Pisa Rome 1 639" align="right" src="http://www.thekirks.co.uk/blog/wp-content/uploads/2011/09/Guys-Pictures-Pisa-Rome-1-639_thumb.jpg" width="244" height="184" /></a>That being said, the Tuscan countryside did it’s thing again.&#160; The adabatic mists rising off the freshly ploughed fields, the dramatic ochre/orange houses perched on the tops of hills, the olive groves.&#160; If it wasn’t for the road itself, you could imagine yourself in the 19th century.&#160; </p>
<p>We split into a fast group (who are really really fast), a slower group and…err…me.&#160; Eventually I just ground to a halt after doing the first 30km in 2.5 hours.&#160; Whilst I might have a sore back to contend with, it is very depressing and dispiriting to call for the sweep wagon.&#160; </p>
<p><a href="http://www.thekirks.co.uk/blog/wp-content/uploads/2011/09/Guys-Pictures-Pisa-Rome-1-664.jpg"><img style="background-image: none; border-right-width: 0px; margin: 4px 10px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="Guys Pictures Pisa Rome 1 664" border="0" alt="Guys Pictures Pisa Rome 1 664" align="left" src="http://www.thekirks.co.uk/blog/wp-content/uploads/2011/09/Guys-Pictures-Pisa-Rome-1-664_thumb.jpg" width="244" height="184" /></a>I rode in the car past everybody doing the hard work and a very tough hill before lunch.&#160; The wonderful Janneke had gone and bought food and water so we stopped in a turn off and everybody ate bread and cheese and drank insanely huge amounts of water.&#160; It was very hot.&#160; Tim was in a bad way so I gave up my place in the car to Tim.</p>
<p>The fast group had left early and given the speed they cycle at they were probably in Rome by the time the rest of us left.&#160; A nice downhill section was followed by just an endless hill.&#160; Tim had recovered and joined the slow group (now including me) near the top of the final hill.&#160; The descent was hairy and a lot of fun.&#160; It was interupted throughout by brutal short steep climbs up to little villages sitting on the top of a hill.</p>
<p><a href="http://www.thekirks.co.uk/blog/wp-content/uploads/2011/09/Guys-Pictures-Pisa-Rome-1-671.jpg"><img style="background-image: none; border-right-width: 0px; margin: 4px 10px; padding-left: 0px; padding-right: 0px; display: inline; float: right; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="Guys Pictures Pisa Rome 1 671" border="0" alt="Guys Pictures Pisa Rome 1 671" align="right" src="http://www.thekirks.co.uk/blog/wp-content/uploads/2011/09/Guys-Pictures-Pisa-Rome-1-671_thumb.jpg" width="244" height="184" /></a>I had a “geo-social” epiphany during this section.&#160; If you’re going to do a big multi day cycle then it’s best to choose a country which <strong>hasn’t </strong>been riven with internal strife for four centuries.&#160; Unlike France or the UK, it made sense in Italy to build your towns and villages on the tops of hills for defensive reasons.&#160; Very picturesque but it makes cycling through the country challenging.</p>
<p>Finally, on the last downhill section, we caught sight of Orvieto.&#160; A stunning city set atop <em>yet another</em> high outcrop of rock.&#160; It was so steep on the way up that we (the slow group) all just got off the bike and walked.&#160; Even walking up the hill was a huge challenge.</p>
<p><a href="http://www.thekirks.co.uk/blog/wp-content/uploads/2011/09/Guys-Pictures-Pisa-Rome-1-682.jpg"><img style="background-image: none; border-right-width: 0px; margin: 4px 10px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="Guys Pictures Pisa Rome 1 682" border="0" alt="Guys Pictures Pisa Rome 1 682" align="left" src="http://www.thekirks.co.uk/blog/wp-content/uploads/2011/09/Guys-Pictures-Pisa-Rome-1-682_thumb.jpg" width="184" height="244" /></a>Our hotel is right next to the stunning Duomo.&#160; The hotel is the Hotel Duomo and I can thoroughly recommend it.&#160; The restaurant arranged by Stephanie is <a href="http://www.argoweb.it/trattoria_etrusca" target="_blank">the Tipica Trattoria Etrusca</a> and it is fabulous. The food is great,&#160;&#160; the wine is excellent and arrives in great quantities.&#160; Yet another hungover morning I suspect.</p>
<p>Stats today.&#160; 2191m of climbing and 136km of cycling but it felt a lot lot lot longer.&#160; The route is <a href="http://www.mapmyride.com/routes/view/50636042" target="_blank">here</a>.</p>
<p>Last day tomorrow.&#160; Two huge climbs and then a long run into Rome for the terminal photograph at the Colliseum.</p>
<p>&#160;</p>
<p>The obligatory photo album:</p>
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<div style='width:410px;overflow:visible;'><a style="text-decoration:none;" href="https://skydrive.live.com/redir.aspx?cid=75552a00db8eba4a&amp;page=browse&amp;resid=75552A00DB8EBA4A!729&amp;type=5&amp;Bsrc=Photomail&amp;Bpub=SDX.Photos" target="_blank"><span style="line-height:1.26em;padding:0px;width:410px;font-size:26pt;font-family:'Segoe UI', helvetica, arial, sans-serif;"  defaultText="Enter album name here">Pisa Rome Day Two</span></a></div>
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		<title>Pisa Rome Day One: Pisa to Sienna</title>
		<link>http://www.thekirks.co.uk/blog/archives/497</link>
		<comments>http://www.thekirks.co.uk/blog/archives/497#comments</comments>
		<pubDate>Fri, 23 Sep 2011 20:05:10 +0000</pubDate>
		<dc:creator>Ewan</dc:creator>
				<category><![CDATA[Cycling]]></category>

		<guid isPermaLink="false">http://www.thekirks.co.uk/blog/archives/497</guid>
		<description><![CDATA[The day dawned a bit chilly and we all met for an early breakfast.&#160; With the sounds of JJ McNeil ringing in our ears, we got out and got on the road exactly on time at 8am.&#160; We cycled through Pisa to have the obligatory traditional photo of the group at the leaning tower.&#160; Note [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.thekirks.co.uk/blog/wp-content/uploads/2011/09/Guys-Pictures-Pisa-Rome-1-566.jpg"><img style="background-image: none; border-right-width: 0px; margin: 4px 10px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="Guys Pictures Pisa Rome 1 566" border="0" alt="Guys Pictures Pisa Rome 1 566" align="left" src="http://www.thekirks.co.uk/blog/wp-content/uploads/2011/09/Guys-Pictures-Pisa-Rome-1-566_thumb.jpg" width="244" height="184" /></a>The day dawned a bit chilly and we all met for an early breakfast.&#160; With the sounds of JJ McNeil ringing in our ears, we got out and got on the road <strong>exactly</strong> on time at 8am.&#160; We cycled through Pisa to have the obligatory traditional photo of the group at the leaning tower.&#160; Note the rather fetching cycle shirts that the Prostate Cancer society gifted to us.&#160; They’re not very good cycle shirts but at least we all looked like a proper team.&#160; We have nearly 500km ahead of us and a lot of serious climbing across the Tuscan countryside.&#160; </p>
<p><a href="http://www.thekirks.co.uk/blog/wp-content/uploads/2011/09/Guys-Pictures-Pisa-Rome-1-570.jpg"><img style="background-image: none; border-right-width: 0px; margin: 4px 10px; padding-left: 0px; padding-right: 0px; display: inline; float: right; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="Guys Pictures Pisa Rome 1 570" border="0" alt="Guys Pictures Pisa Rome 1 570" align="right" src="http://www.thekirks.co.uk/blog/wp-content/uploads/2011/09/Guys-Pictures-Pisa-Rome-1-570_thumb.jpg" width="244" height="184" /></a>Getting out of Pisa was a pain with the rush hour traffic but it soon thinned and we headed up the Arno valley which was flat and fast.&#160; Unfortunately, I had put my back out before I left and very quickly had a real problem with breathing and back pain and so I did much of the day myself.&#160; Everybody else whizzed on ahead.&#160; As soon as the hills started after about 50km, it started to get a bit more serious.&#160; <a href="http://www.thekirks.co.uk/blog/wp-content/uploads/2011/09/Guys-Pictures-Pisa-Rome-1-615.jpg"><img style="background-image: none; border-right-width: 0px; margin: 4px 10px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="Guys Pictures Pisa Rome 1 615" border="0" alt="Guys Pictures Pisa Rome 1 615" align="left" src="http://www.thekirks.co.uk/blog/wp-content/uploads/2011/09/Guys-Pictures-Pisa-Rome-1-615_thumb.jpg" width="184" height="244" /></a>We were supposed to stop in San Gimignano (another beautiful hill top town) for lunch but unfortunately it was incredibly difficult to find somewhere to eat but luckily Fulvio found a nice little place just down the road where we could have pasta and cold meat and a bit too much beer.&#160; It wasn’t too tough up to lunch and most people (myself excepted) were feeling quite perky.&#160; After lunch we hit a few hills on the way to Sienna.</p>
<p><a href="http://www.thekirks.co.uk/blog/wp-content/uploads/2011/09/Guys-Pictures-Pisa-Rome-1-618.jpg"><img style="background-image: none; border-right-width: 0px; margin: 4px 10px; padding-left: 0px; padding-right: 0px; display: inline; float: right; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="Guys Pictures Pisa Rome 1 618" border="0" alt="Guys Pictures Pisa Rome 1 618" align="right" src="http://www.thekirks.co.uk/blog/wp-content/uploads/2011/09/Guys-Pictures-Pisa-Rome-1-618_thumb.jpg" width="244" height="184" /></a>The scenery here is just outstanding.&#160; Tuscany is maybe the most beautiful place in the entire world.&#160; Those rolling hills currently coloured brown and ochre, green trees, olive groves, fabulous houses perched on the tops of hills.&#160; The views are amazing.&#160; This is helped by the routes which JJ has done for us.&#160; I can’t imagine there are better routes between Pisa to Sienna.&#160;&#160; The photographs don’t really do it justice.&#160; It is one of the great advantages of these cycling trips: one travels on roads that one would never travel on in a car if you were on holiday.&#160; You see the best of the countryside.&#160; Of course it would be a better tourist experience if you weren’t sweating and about to be sick…&#160; </p>
<p><a href="http://www.thekirks.co.uk/blog/wp-content/uploads/2011/09/Guys-Pictures-Pisa-Rome-1-621.jpg"><img style="background-image: none; border-right-width: 0px; margin: 4px 10px; padding-left: 0px; padding-right: 0px; display: inline; float: right; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="Guys Pictures Pisa Rome 1 621" border="0" alt="Guys Pictures Pisa Rome 1 621" align="right" src="http://www.thekirks.co.uk/blog/wp-content/uploads/2011/09/Guys-Pictures-Pisa-Rome-1-621_thumb.jpg" width="244" height="184" /></a>Coming into Sienna was fabulous.&#160; We circled the south of the city though little back roads and ended up at the hotel.&#160; There was a useful sign to tell us where to put the bikes!</p>
<p>On this holiday the hotels are a lot better than us boys are used to on our cycling holidays.&#160; The women are rooming together and are therefore enjoying a snore free night and us blokes are having to put up with each other’s nocturnal noises.&#160; Luckily we are all so tired that it sort of doesn’t make much of a difference.&#160; </p>
<p>The hotel in Sienna was wonderful.&#160; Very friendly and pleasant.&#160; We went out to a restaurant very close and ate some very nice food with effectively unlimited wine.&#160; The service was very slow so there was a lot of wine being drunk: there are going to be a lot of sore heads tomorrow morning.&#160; Tomorrow is going to be very very hard.&#160; Slightly scared.</p>
<p>The stats for the day are the following:&#160; 3 punctures, a small number of mechanical and bio-mechanical problems, 148km and 1400m of climbing.&#160; This isn’t extreme cycling but it is certainly challenging for a fair number of our group.&#160; It felt like more.</p>
<p>The route is <a href="http://www.mapmyride.com/routes/view/50633876" target="_blank">here</a> </p>
<p>Here is the traditional photo album.&#160; Guy is the tour photographer and I’ve tried to choose the best of his pictures and include everybody in them.&#160; If I haven’t…blame Guy.</p>
<div style="padding-bottom: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; float: none; padding-top: 0px" id="scid:66721397-FF69-4ca6-AEC4-17E6B3208830:8678a203-224d-4c6c-829c-2510ea6cf5f3" class="wlWriterEditableSmartContent">
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<div style='width:410px;overflow:visible;'><a style="text-decoration:none;" href="https://skydrive.live.com/redir.aspx?cid=75552a00db8eba4a&amp;page=browse&amp;resid=75552A00DB8EBA4A!701&amp;type=5&amp;authkey=Mxshzy8IvFE%24&amp;Bsrc=Photomail&amp;Bpub=SDX.Photos" target="_blank"><span style="line-height:1.26em;padding:0px;width:410px;font-size:26pt;font-family:'Segoe UI', helvetica, arial, sans-serif;"  defaultText="Enter album name here">Pisa Rome Day One</span></a></div>
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<td style="vertical-align:top;outline:none;border-style:none;margin:0px;padding:6px 0px 6px 0px;"><a href="https://skydrive.live.com/redir.aspx?cid=75552a00db8eba4a&amp;page=downloadphotos&amp;resid=75552A00DB8EBA4A!701&amp;type=5&amp;Bsrc=Photomail&amp;Bpub=SDX.Photos&amp;authkey=Mxshzy8IvFE%24" border="0" target="_blank" style="font-family:'Segoe UI', helvetica, arial, sans-serif;font-size:8pt;outline:none;border-style:none;text-decoration: none;padding:0px;margin:0px;">DOWNLOAD ALL</a></td>
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		<title>Pisa Rome Day Zero: Cambridge to Pisa</title>
		<link>http://www.thekirks.co.uk/blog/archives/485</link>
		<comments>http://www.thekirks.co.uk/blog/archives/485#comments</comments>
		<pubDate>Fri, 23 Sep 2011 19:54:43 +0000</pubDate>
		<dc:creator>Ewan</dc:creator>
				<category><![CDATA[Cycling]]></category>

		<guid isPermaLink="false">http://www.thekirks.co.uk/blog/archives/485</guid>
		<description><![CDATA[As many of you know, a whole bunch of people are going to cycle from Pisa to Rome in memory of John Stewart who died of Prostate Cancer recently.&#160; It’s a tough cycle despite travelling through some of the most beautiful countryside in the world. This trip has been a long time in the planning [...]]]></description>
			<content:encoded><![CDATA[<p>As many of you know, a whole bunch of people are going to cycle from Pisa to Rome in memory of John Stewart who died of Prostate Cancer recently.&#160; It’s a tough cycle despite travelling through some of the most beautiful countryside in the world. </p>
<p>This trip has been a long time in the planning and there’s a great deal of logistics that needs to be sorted out.&#160; Catherine and Trish and JJ McNeil did all of the planning for this trip ably assisted by Stephanie Baudino who is our resident bi lingual English Italian.</p>
<p>Apart from Lee (who came from New York, the Dutch contingent and a couple of guys who had to fly from Gatwick, we all met at Stansted for the obligatory low cost Ryan Air flight to Pisa.&#160; As one might imagine, getting 14 bikes on a Ryanair flight is an incredible pain in the ass.&#160; </p>
<p>Much beer was drunk in Stansted, Catherine never stopped talking either in the bar or indeed on the flight.&#160; Those of you reading this who know Catherine will understand just how constant the talk is.&#160; We laughed a lot on the plane.</p>
<p><a href="http://www.thekirks.co.uk/blog/wp-content/uploads/2011/09/Guys-Pictures-Pisa-Rome-1-549.jpg" target="_blank"><img style="background-image: none; border-right-width: 0px; margin: 4px 10px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="Guys Pictures Pisa Rome 1 549" border="0" alt="Guys Pictures Pisa Rome 1 549" align="left" src="http://www.thekirks.co.uk/blog/wp-content/uploads/2011/09/Guys-Pictures-Pisa-Rome-1-549_thumb.jpg" width="244" height="184" /></a>Arriving at Pisa was a bit interesting.&#160; Trying to get all the bikes in the van and then negotiating the medieval streets wasn’t fun.&#160; Then we had the pain of making the bikes back up in the car park of the hotel.&#160; Slightly disorganised and lots of people mumbling things like “where’s the track pump” and “can you give me an allen key” and “where the hell are my skewers”.&#160; Eventually all the rest of the guests of the hotel complained about the noise in the car park.</p>
<p>The hotel had kept the bar open so we met for a late drink in the bar.&#160; Catherine did a speech reminding us (if we had forgotten) that we were doing this in memory of John and also that he would have loved to have been here.&#160; It was a moving moment.</p>
<p>And on that note, there is a just giving website where you can <a href="http://ww.justgiving.com/pisa2rome" target="_blank">sponsor us and donate money</a>.&#160; Prostate cancer is a big killer of men like us.&#160; It is a cause that deserves support.</p>
<p>The complete list of participants is very long.&#160; The UK Male Team is Richard Belcher, Guy Boyce Cam, Greg Glass, Richard Hall, James Heath, Christopher Howe, Steve Ives, Ewan Kirk, John Lane, Iain Law, Matthew Moore and Tim Tindall.&#160; The UK Female Team is Catherine Stewart and Trish Turner joined from Italy by Wendy Turner.&#160; All the way from Switzerland, we have Edward Currie.&#160; From Holland we have the super fit Dutch team of Jan Willem Van Crevel and Ivo Van Shaik and the lone US team member of Lee Vance.</p>
<p>JJ McNeil (who did a huge amount of organisation) and Peter McNeil and Lucy Farrer very unfortunately couldn’t make it due to family issues.&#160; They are sorely missed.</p>
<p>These sorts of trips are totally dependent on great support.&#160; We are very lucky to have three vehicles doing support this year.&#160; Fulvio Baudino is driving the big van and scouting restaurants etc.&#160; Janneke Van Shaik is driving the Dutch support Volvo and Rupert Jennings has a land rover which will be doing support too.</p>
<p>Off to bed now.&#160; A lot of nerves about.</p>
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		<title>Paris Geneva Photographs</title>
		<link>http://www.thekirks.co.uk/blog/archives/482</link>
		<comments>http://www.thekirks.co.uk/blog/archives/482#comments</comments>
		<pubDate>Mon, 13 Jun 2011 14:42:09 +0000</pubDate>
		<dc:creator>Ewan</dc:creator>
				<category><![CDATA[Cycling]]></category>

		<guid isPermaLink="false">http://www.thekirks.co.uk/blog/archives/482</guid>
		<description><![CDATA[A bunch of people took photographs and give them to me on some cards.&#160; I’ve done some fairly brutal editing (the drinking shots and the “gut shots”) but there are still more than 90.&#160; I’ve tried to keep ones of everybody and ones that give an idea of the whole trip.&#160; They are roughly in [...]]]></description>
			<content:encoded><![CDATA[<p>A bunch of people took photographs and give them to me on some cards.&#160; I’ve done some fairly brutal editing (the drinking shots and the “gut shots”) but there are still more than 90.&#160; I’ve tried to keep ones of everybody and ones that give an idea of the whole trip.&#160; They are roughly in date and time order.</p>
<p>If anybody has more I’ll add them to this album and feel free to share the pictures with anybody you want.</p>
<p>&#160;</p>
<div style="padding-bottom: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; float: none; padding-top: 0px" id="scid:66721397-FF69-4ca6-AEC4-17E6B3208830:9508012e-d302-4d7a-b951-0b38b29eb0de" class="wlWriterEditableSmartContent">
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		<title>Paris Geneva: Day 3</title>
		<link>http://www.thekirks.co.uk/blog/archives/464</link>
		<comments>http://www.thekirks.co.uk/blog/archives/464#comments</comments>
		<pubDate>Mon, 13 Jun 2011 13:51:47 +0000</pubDate>
		<dc:creator>Ewan</dc:creator>
				<category><![CDATA[Cycling]]></category>

		<guid isPermaLink="false">http://www.thekirks.co.uk/blog/archives/464</guid>
		<description><![CDATA[Day 3: After the sheer pain of Day 2, day three was never going to start well.&#160; This was the day with “the show”, “the money shot”, the thing we’d cycled all the way from Paris to do:&#160; the big climb into Switzerland and there was a lot of nervousness at the start.&#160; I pretty [...]]]></description>
			<content:encoded><![CDATA[<h3>Day 3:</h3>
<p>After the sheer pain of Day 2, day three was never going to start well.&#160; This was the day with “the show”, “the money shot”, the thing we’d cycled all the way from Paris to do:&#160; the big climb into Switzerland and there was a lot of nervousness at the start.&#160; I pretty much cycled the whole day on my own but everybody’s experiences were pretty similar.&#160; Coming out of the rather inappropriately named “Comfort Hotel” in Lons-le-Saunier there was a truly horrible hill for 10km.&#160; Every single part of my body ached and I was close to bailing out and going back the the van.&#160; The elite group passed me about half way up and that was the last I saw of them until lunch.</p>
<p>The countryside gradually opened up and the second climb started.&#160; From 500m up to about 800m through some beautiful villages which were starting to have somewhat scary “Alpine” characteristics.&#160; This one was tough.&#160; When one is grinding up the hills you really get a chance to look around.&#160; Strangely the cows seemed fascinated by me going past.&#160; They’re all white (my farming consultant tells me they are <a href="http://en.wikipedia.org/wiki/Charolais_cattle" target="_blank">Charolais</a> and they look very strange staring at you from the green fields.</p>
<p>Finally the second climb finished around Foncine le Bas and a few people met up for a coffee before heading up the third climb to Mouthe.&#160; Christopher just killed the climb on the way up and I, once again, just ground it up.&#160; On the way up there were signs for <strong>ski lifts!</strong>&#160; There was an olympic sized ski jump near Mouthe.&#160; This really is high mountain country.&#160; Horrible climbs but unlike day 2, they were all doable.&#160; Just slowly.</p>
<p>I met everybody in Mouthe and we had a quick sandwich before “the show”.&#160; There was a pretty horrible moment involving John Lane’s foot but like many things on this “holiday” it is probably best elided over.&#160; Once again, I headed off on my own to face the demons alone.&#160; As you are puffing your way up these hills in the forests, it is actually easy to see why forests and mountains play such a central role in human fokelore.&#160; They are strange scary places&#160; places.&#160; Not half as scary as the professional looking cyclists who passed me doing 25km/h on a hill where I was struggling to do 10.</p>
<p>It was an hour.&#160; A tough hour, 10km of climbing up to 1274m.&#160; The peak of the ride and the top of the Jura.&#160; And the Swiss French border too.&#160; It’s silly but there is something really quite special about cycling all the way down one whole country into <em>another</em> country!&#160; </p>
<p>I should have felt exhilarated (and should have waited for everybody else at the top) but I was too knackered and so screamed down the hill playing my <a href="http://www.amazon.co.uk/Black-Swans-Wormhole-Wizards-Satriani/dp/B003ZJJFKE/ref=sr_1_1?ie=UTF8&amp;qid=1307972871&amp;sr=8-1" target="_blank">favourite descent music</a> in my iPod.&#160; It really was an incredibly thrilling ride down into Pont which is on the Lac de Joux.&#160; I thought I was done but no…there was the final sting in the tail.&#160; 200m of very very steep climbing out of Pont to reach the edge of the Jura.&#160; I stopped at the top and waited for the others and thought that we were done.</p>
<p>One slightly surprising feature of crossing the border into Switzerland was just how absolutely appalling Swiss drivers are.&#160; They are stereotypically 30-35 year old men in pimped up Subarus and Renaults with specially modified exhausts to make them louder and more annoying.&#160; They scream up and down the mountain road all Saturday presumably since it’s so boring in Switzerland that there is bugger all else to do.&#160; When you’re cycling up a hill, the last thing you need is some Swiss twat going past you at 90km/h round a corner that his stupid car can barely hang on to.&#160; It is really really scary.&#160; Oh and the bikers are like that too.&#160; In France people are pretty respectful of cyclists and how exposed you are on the road.&#160; In Switzerland, they’re just bastards.&#160; Everybody in the group noticed it and as they roared off into the distance there were many shouts of “Twat!” and “what’s the rush?&#160; Sale at the effing cuckoo clock shop?”.</p>
<p>At the top we all got together, ate a banana and started the <strong>big</strong> descent.&#160; This is partly why one does the hills.&#160; The descents are brilliant.&#160; 50, 60km/h high speed descents are just great.&#160; There was a little bit of racing going on and JJ very nearly got himself killed by a “Swiss Twat” driver.</p>
<p>One is on the brakes a lot during the descent and without care, your wheels can get quite hot.&#160; John Lane found that out the hard way by having a heat induced blow out near the bottom.&#160; Luckily it was as we were going round a hairpin bend pretty slowly.&#160; At speed…it would have been a very different story.</p>
<p>I sort of thought we were done but didn’t realise that there was another 25km into Lausanne.&#160; After 100km and 2000m of climbing, that doesn’t really make one feel terribly energised.&#160; It wasn’t easy but we got it done.&#160; Of course after a pretty incident free trip, we had our first serious accident coming into Lausanne.&#160; Tony got his wheel stuck in a tram track, came off and Layton went over him and fell on his head.&#160; Tony had grazes but Layton was pretty concussed.&#160; Paramedics, our resident physician (Tony, bleeding gently through his lycra) were all pretty concerned.&#160; Layton is ok but it does show you that you should always wear a helmet.</p>
<p>We walked a bit and got to the Hotel de la Paix about 6:30.&#160; Quick change, a bunch of beers and then out to a restaurant called Cafe Romand which was all about cheese.&#160; The whole place <strong>stank</strong> of cheese.&#160; So we ate fondue, congratulated ourselves, drank buckets of wine.&#160; Not cheap but nice.&#160; Then we thought we’d go on to a few bars and clubs but it turns out that Lausanne on a Saturday night resembles nothing more than Newcastle on a Saturday night.&#160; They say the UK has a binge drinking problem for 18-30s but Lausanne has a pretty bad problem too.&#160; Huge gangs of hepped up guys eying each other for a fight and girls wearing practically nothing were roaming the streets.&#160; Not really our scene so after a couple of beers we retired for a much much much needed sleep.</p>
<p>Here’s the stats:</p>
<p>Total km: 124km height 1970m</p>
<p>Pre lunch:<a href="http://connect.garmin.com/activity/91619389">http://connect.garmin.com/activity/91619389</a>&#160;</p>
<p>Post lunch: <a href="http://connect.garmin.com/activity/91619299">http://connect.garmin.com/activity/91619299</a></p>
]]></content:encoded>
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		<item>
		<title>No blog today</title>
		<link>http://www.thekirks.co.uk/blog/archives/463</link>
		<comments>http://www.thekirks.co.uk/blog/archives/463#comments</comments>
		<pubDate>Sat, 11 Jun 2011 17:07:10 +0000</pubDate>
		<dc:creator>Ewan</dc:creator>
				<category><![CDATA[Cycling]]></category>

		<guid isPermaLink="false">http://www.thekirks.co.uk/blog/archives/463</guid>
		<description><![CDATA[All in Lausanne reasonably well and sound. Will write something longer tomorrow evening during the drive back to Cambridge. And photos too!]]></description>
			<content:encoded><![CDATA[<p>All in Lausanne reasonably well and sound. Will write something longer tomorrow evening during the drive back to Cambridge. And photos too!</p>
]]></content:encoded>
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		<title>Paris Geneva: Day 1</title>
		<link>http://www.thekirks.co.uk/blog/archives/460</link>
		<comments>http://www.thekirks.co.uk/blog/archives/460#comments</comments>
		<pubDate>Thu, 09 Jun 2011 18:22:23 +0000</pubDate>
		<dc:creator>Ewan</dc:creator>
				<category><![CDATA[Cycling]]></category>

		<guid isPermaLink="false">http://www.thekirks.co.uk/blog/archives/460</guid>
		<description><![CDATA[6:30 am (5:30 London time) came around awfully quickly and it felt pretty brutal getting up.&#160; Bike gear on, a quick breakfast of baguettes and coffee and we were on the road at 7:30 as a nice big group of 18 cyclists in France.&#160; We had been strongly advised to ride as a group and [...]]]></description>
			<content:encoded><![CDATA[<p>6:30 am (5:30 London time) came around awfully quickly and it felt pretty brutal getting up.&#160; Bike gear on, a quick breakfast of baguettes and coffee and we were on the road at 7:30 as a nice big group of 18 cyclists in France.&#160; </p>
<p>We had been strongly advised to ride as a group and Stormfuhrer McNeil was riding up and down the peloton shouting “Tighten it up”, “close the gap”, “come ON” which did enable us to keep a pretty tight group together until the first hill.&#160; I have to take complete responsibility for dropping off the back on the hill (because I’m shit on the hills) and so breaking up the group.&#160; I am just shit on the hills, don’t know why (<em>the clouds part, the sunlight streams down on my head and a sepulchral voice says “This is God.&#160; You are shit on the hills because you smoke cigarettes Ewan”.&#160; Thanks for that God). </em>I’m really good getting down the hills which I maintain is because I am brave and fearless but most people seem to think that it’s because I’m stupid.</p>
<p>That being said, at the top of the hill I managed to get a jump on the peloton (through the simple expedient of not stopping when everybody had stopped to wait for me) and so now the blog is really going to be a story of <strong>my </strong>cycle with just the hearsay and rumours about what happened to everybody else.</p>
<p>So while I was cycling away through the truly beautiful French countryside, behind me, chains were coming off, derailleurs were malfunctioning and, of course, we had the first accident of the trip.&#160; As it has been relayed to me, Guy “just stopped” in the middle of the peloton, Tony Flynn who was at a suitable “prudent distance” behind him, had a glancing blow on Guy’s back wheel, fell off and then Tim “rode over Tony’s head and bike”.&#160; Or maybe it was different, we will never know.&#160; The peloton zoomed off and left Tony with John Lane who then attempted in vain to “hunt down” the rest of the group.</p>
<p>Meanwhile, I was blissfully unaware of this, zooming along, listening to my favourite music and enjoying the truly beautiful French countryside.&#160; I know we all think the French are a bit smug but they do have a lot to be smug about.&#160; It is wonderfully beautiful.&#160; </p>
<p>I managed to keep ahead of the pack (mainly because they’d stopped for a croissant at 11am and I thought that if I got off the bike I’d never get back on) and so had a coffee, a lunch, a coke or two before they turned up.&#160; There was much bravado and bluster at lunch but mostly this was about the lunch order which appeared to take an inordinate amount of time to get there.&#160; 17 toasted cheese sandwiches seemed to be a herculean task to produce.&#160; We did sample the local libation: Chablis, what else!&#160; I spent a bit of time fixing some bikes and then headed out a good 30 minutes before everybody else.</p>
<p>Now there are some advantages to riding on your own.&#160; You get to go at your own pace, you get to practice cycling technique (which in my case is lighting cigarettes while freewheeling) and you can just chill into it. </p>
<p>About 15km after lunch, I hit the little town of Noyers which is a traditional little French village (oh yes, there are hundreds of them) complete with cobbled streets.&#160; Now somebody should really tell the French that cobbles were superseded sometime in the 19th century and they should just get some tarmac.&#160; On a racing bike, cobbled streets are a unique form of torture especially for the male…err…”body plan”.&#160; Noyers also had some film being made in it which I thought might be Jean Reno’s new thriller or something but was probably an episode of Location Location Location.</p>
<blockquote><p>Impossibly Annoying Woman: “So Brian and Chantelle from Cheam, we’ve brought you here to the beautiful town of Noyes to see if we can find your dreeeeeeaaaam holiday home”.</p>
<p>Brian (or Chantelle): “Yes Impossibly Annoying Woman, because we have the attention span of a goldfish, we’ve totally forgotten that our obessession with property and property prices was a major contributor to the recession and financial crisis that engulfed the world in 2008 so we’re going to try our luck in France.”</p>
<p>Impossibly Annoying Woman: “So we’ve found you two properties.&#160; A broken down farm house 10 miles out of town with a family of Kazakhstani migrants living in the cellar and a plague pit in the garden…<em>or…</em> a time share rental of this charming <em>pissoir<strong>&#160;</strong></em>in the town square.&#160; Both cost €100,000, what do you think?”.</p>
<p>Brian (or Chantelle): “Well it’s a tough decision but we didn’t realise that the people in France don’t speak English so we’ve decided to put our money in a buy to let flat in Stornoway which will undoubtably triple in value because there’s nothing safer than investing in property”.</p>
<p>Impossibly Annoying Woman: “Next week we’re taking Billy and Tracy to Chernobyl to see if a glow in the dark house is the house of their dreams”.</p>
</blockquote>
<p>On the way out of Noyers, I was joined by a French cyclist who wanted to chat.&#160; She was the spitting image of <a href="http://www.imdb.com/name/nm0000218/" target="_blank">Kirsten Scott Thomas</a> from about the crotch upwards and the spitting image of <a href="http://www.flickr.com/photos/27695619@N02/4112606862/" target="_blank">Chris Hoy</a> below the crotch.&#160; A vivisection experiment gone wildly wrong (<em>bienvenue a l’isle de Docteur Moreau?).&#160; </em>However, I’m a bit of KST man (well, one bit in particular) and even somebody who was approximately 50% KST is definitely worth talking to so I gamely engaged in conversation.&#160; Sadly her English was non existent and my French is schoolboy level.&#160; So I tried my never fail pick up lines: <em>M. Marseau est dans le jardin</em> and <em>le chapeau de ma grand-mère est tombée sur la table.</em> No luck.&#160; I was cursing Mme Pascal&#160; who taught me O-Level French.&#160; Why could I decline verbs but not say “Would the upper part of your torso like to join me for a lovely glass of champagne at this pretty and romantic auberge which we are cycling past” (<em>Souhaitez la partie supérieure de votre torse comme se joindre à moi pour un beau verre de champagne à cette auberge jolie et romantique qui nous sommes passés à vélo) </em>and “Your sports bra seems to be a little tight, would you like me to look at that for you?” (<em>Votre soutien-gorge de sport semble être un peu serré, seriez-vous comme moi à regarder que pour vous</em>).&#160; Thank you Google Translate! I hope you’re happy Mme Pascal!.&#160; If only I could have worked Google translate on my iPhone while cycling who knows what would have happened… Of course, since I was singing along with my iPod when she caught me up and the song I was singing along with was The Tom Robinson Band doing Glad to be Gay, maybe there wasn’t a lot of upside there….ok, there was <strong>no</strong> upside there!</p>
<p>Unfortunately, I’m shit at hills (see above) and I could see a real monster hill coming up and sure enough, as we hit the hill, the strange chimera that was Kirstin Scott Hoy bade me a husky <em>au revoir </em>and&#160; flexed her enormously muscled thighs and sped up a 5% hill at 40km/h.&#160; Oh well, there was never going to be a “revoir”…</p>
<p><a href="http://www.thekirks.co.uk/blog/wp-content/uploads/2011/06/photo1.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px 9px 0px 10px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top: 0px; border-right: 0px; padding-top: 0px" title="photo" border="0" alt="photo" align="left" src="http://www.thekirks.co.uk/blog/wp-content/uploads/2011/06/photo_thumb1.jpg" width="244" height="183" /></a>I got to Samur (our stopping point) about 4.30. Samur&#160; is a really nice town but is on the top of a hill and it has those bloody cobbles.&#160; After 190km on a bike, the last thing you need is a very very steep hill and cobbled streets.&#160; Torture.&#160; But I found a bar, downed two beers and was joined by the rest of the guys about 20 minutes later.&#160; There were stories of flat tyres, problems with chains but I suspect that a charabanc loaded with 20 playboy bunnies had broken down just outside Chablis and the lads had spent all afternoon fixing the bus, helping them out of their clothes and drinking champagne with the aforementioned playboy bunnies before getting a lift to the outskirts of Semur.&#160; It is the only reason why everybody else looked pretty perky whereas I was completely buggered.&#160; I was offered <strong>good </strong>money not to write this suspicion in the blog.</p>
<p>Then a slightly tottery ride (3 beers is not good for cycling) to our hotel which is actually pretty good.&#160; Better than last night.&#160; And dinner is here so no complex navigation required from the table which will be littered with used wine bottles and bed.</p>
<p>And so to the stats:&#160; obviously I’ve only got the stats from my Garmin and I’ve uploaded them to Garmin Connect where you can see the route and all the associated stuff like pace, elevation, heart rate (spot the KST spike!).&#160; This is all very boring so here’s the summary:</p>
<p>Pre lunch: 125km at an average of 26km/h which is pretty punchy.&#160; 1048m of climbing</p>
<p>Post lunch: 65km at an average of 21km/h which isn’t very punchy at all (no wonder KST left me for dead).&#160; 797m of climbing. But a top speed of 75km/h for me.&#160; Remember that thing above about me being stupid?&#160; That’s stupid.</p>
<p>The details are here: <a href="http://connect.garmin.com/activity/91234372">http://connect.garmin.com/activity/91234372</a> for the pre lunch ride and <a href="http://connect.garmin.com/activity/91234212">http://connect.garmin.com/activity/91234212</a> post lunch.</p>
<p>So total 190km and nearly 2000m of climbing and 7 hours 59 minutes on the bike.&#160; Brutal.&#160; Oh and I’ve just remembered we’ve got to do the same thing tomorrow.</p>
<p>No photographs today and no video.&#160; Nobody was feeling terribly energised to record the pummelling that we took today.&#160; Everybody managed pretty well and that’s not bad for a bunch of middle aged guys in tight lycra.&#160; </p>
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		<title>Paris Geneva: Day 0</title>
		<link>http://www.thekirks.co.uk/blog/archives/455</link>
		<comments>http://www.thekirks.co.uk/blog/archives/455#comments</comments>
		<pubDate>Thu, 09 Jun 2011 17:02:34 +0000</pubDate>
		<dc:creator>Ewan</dc:creator>
				<category><![CDATA[Cycling]]></category>

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		<description><![CDATA[Well, what do you say about Day Zero of these trips?&#160; Pretty much as usual.&#160; A bunch of blokes meet at Cambridge station and travel to St Pancras (although Tony Flynn did eat four “yum yums” on the trip).&#160; Then we hang about St Pancras feeling a bit silly, buy food and beer and get [...]]]></description>
			<content:encoded><![CDATA[<p>Well, what do you say about Day Zero of these trips?&#160; Pretty much as usual.&#160; A bunch of blokes meet at Cambridge station and travel to St Pancras (although Tony Flynn did eat <strong>four</strong> “yum yums” on the trip).&#160; Then we hang about St Pancras feeling a bit silly, buy food and beer and get on the Eurostar.&#160; There was some heroic carbo loading on the train (beer has carbs right?).</p>
<p>We arrived in Paris and power walked our way through Gare du Nord and then spent a lot of time at the Gare du Lyon looking at departures boards in a slightly baffed way.<a href="http://www.thekirks.co.uk/blog/wp-content/uploads/2011/06/photo.jpg"><img style="background-image: none; border-right-width: 0px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="photo" border="0" alt="photo" align="left" src="http://www.thekirks.co.uk/blog/wp-content/uploads/2011/06/photo_thumb.jpg" width="244" height="183" /></a></p>
<p>Then a bit of a journey down to Avon where we stayed in one of those fantastic french inventions:&#160; a hotel without any staff.&#160; Just get your secret code and you get into your room.&#160; Mine slept three (including a bunk bed <strong>above </strong>the main bed…).&#160; Very basic but only €49 a night so you can’t really complain.</p>
<p>There was a slightly surreal moment when we arrived at the hotel (in the dark) and 18 blokes had to build their bikes up from the bike bags in the car park.&#160; Lots of people shouting “have you got a four mil allen key” and “where’s my bloody track pump” and “can I go to the toilet yet?”.&#160; However, JJ was adamant: we would build the bikes before hitting the bars.&#160; </p>
<p>Then we all went to the bar to hear JJ’s now traditional inspirational speech.&#160; This year it consisted of phrases such as “at least 25% of you will probably die” and “this is the toughest thing you’ve ever done in your lives” and “time for bed”.&#160; Hmmm.&#160; There wasn’t a lot to say after that and so we all retired.&#160; </p>
<p>Nervous…scared…it’s going to be a tough day tomorrow.</p>
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